Wednesday, March 11, 2009

Why I love to race

Yes, the challenge, PBs, seeing how far I can go and so on and so forth are all great motivators but they're not what I'm loving at the moment.
"Monday and Tuesday, do 4 miles as easy as you possibly can." he tells me "There'll be no speedwork until Friday. We have to get the race out of the legs before we push on again".

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