Friday, April 10, 2009

How do you sleep

What a perfect time for a long weekend. My body was really starting to get tired for this weeks training load and a bit of a lie in was in order. Last night I could feel myself dozing off on the couch fairly early so I headed to bed at 10.30pm. No alarms set. I rose after 9.30am this morning. 11 hours straight sleeping - I think my body was trying to tell me something. Thankfully no alarms will be set chez moi until Tuesday morning so I should be well rested coming into the final stretch.
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