Saturday, October 3, 2009

Friday Fartlek

Hills. I always hear about hills. Everyone seems to do hill training. I've never done hill training. Until yeseterday. Good Christ that hurt.

Again, I took the spikes out for this session. Again, the ground semmed far too hard for them but I've got to get used to them. This time however no blister, which means there's no need for new spikes before next weeks race. Nice.
blog comments powered by Disqus